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Showing posts with label buddhism. Show all posts
Showing posts with label buddhism. Show all posts

Saturday, November 24, 2012

The Fragile Man

I have shopped my writing around to the publications closest to my subject matter and have found that they aren't interested in my opinion. They publish the editorial works of experts and I'm no expert and all I really have is my perspective. So, I've decided to write about the only subject I'm an expert in, myself.

I'm going to post the beginning of a book I'm writing and I'd like your feedback. Here is what I propose: Read the beginning few paragraphs with the understanding that this will be the telling of a six year journey through fibromyalgia and my other ailments. So read and let me know if you'd keep reading this book, or if it's best kept for myself.

Thank you in advance :-)

Namaste,

Ryan

I awoke on my couch, facing eviction, the power being cut off and working a job which was entirely too physical for my body. My wife and children were gone, left to Texas because I had been a violent man. I had curbed my physical outbursts, but was still difficult to live with. I was full of delusion and victimization and all the pain medication and muscle relaxants I had left. I didn't want to live another day, not without my family. I had the two dogs for company, and they loved me but it was hard to love them back when they reminded me so much of what I had lost. I looked into the empty room my sons had shared; toys still lain on the floor. I laid back on my couch, which had became my bed, since I wasn't sleeping in our bed. I lived a life of busting tires all day, six days a week, 70+ hours a week and staying awake all night. As I laid there a thought bubbled up from the center of my mind like the message from an old '8 ball"; all I had was myself for company and I hated myself. I was an ass-hole and a bully. As I realized this the room began to fade into so much black nothingness and I was there floating by myself.; outside of time and space with no beginning and no end. As I realized that  this was the fabric of reality, I knew myself completely and my body faded. I was simply the energy of me, this observer. I looked back and saw the fabric of my negative energy threaded through the lives of my family causing so much of our distress and problems. I saw it changing the beautiful nature of my children. I saw it causing my lovely wife to bend and change. I could feel her pain and fear in my deepest heart and I awoke.

I sat there staring into the room, blinking at the vivid clarity of it all just as I had done so many years ago when I received my first pair of glasses. Trees weren't just green cotton balls; life wasn't the fabric of my dreams. I understood into the center of a deep placed I had long ago suppressed,  that we are all connected and I had been so very irresponsible with my part in it all. I had been irresponsible in my role as a father, as a husband, as a friend and as a human being. I was selfish, judgmental, and so egocentric my victim mentality was like a suit of armor. I saw it so clearly of myself and I stripped myself naked unto the light of truth. I had fought against the worst of myself for so long. I was tired of shirking, tired of being ashamed of my true self. I turned and fought, finally. I closed my eyes, I grit my teeth, clenched my fists and faced it. When I opened my eyes I expected to be facing demons, shadows, enemies of some sort and what hit my like a blade to my heart was the sight of myself, pale face in my hands weeping at what I had done. I saw this man, who couldn't stand tall; who had faced his whole life as though visited by the ghost of Christmas past.  His shoulders were slumped and his heart was wallowed in sorrow and despair. I became aware of the energy, call it atmosphere, esp or however you can understand it, but I became aware of a looming choice. I felt it with every fiber of my physical being. Like my own spidey-sense; my karmasense was tingling like crazy. The fight or flight reaction was pulling like the riptide of the oncoming of a tremendous wave. I didn't care, I had made my choice and as the wave crashed I covered that man with my body. In the churning destruction I was washed away, split into so many layers of facade as the cinema of my life was shown before me. Each scene; a layer of delusion ripped away, exposing me, skinning me alive. I didn't falter, I didn't shirk. Layer after layer I watched as karma; my energetic responsibility for the threads of delusion, hate and judgement I had woven into reality were heaped upon my shoulders. I used those scenes flashed before me as bubbles of truth to follow to the surface if I were to survive. As I pressed into these scenes, no longer a witness; neutral, I became. Without knowing or noticing perhaps I became that figure I had seen. My face in my hands weeping as the pain I had wrought on others only to disguise myself, to cast my view from who I was. Their pain was to alleviate my own... the source of my shame shown before me as the last load of karmic weight. I stood and assumed it all unto my being. I was one again, like I had been so many years ago as a child. I was washed clean while not removing my past. This wasn't a fragmentation, it was a reunification. I could stand tall because I am a good person. I have done bad things, but I was no longer running from them. Stripped to near spartan living I walked my talk every day.

I had been shown the subtle luring nature of that inner space I came to call the cave. I walked every day being as present as I could be. I had seen the shields of delusion and their consequences and I rejected my reality and stood for truth come what may, how ever I may be judged or scrutinized I will walk in the light of truth. My first tool was to openly call bullshit on myself. When I was being weak and letting others do more work than I on the job I would call bullshit on myself. At first it took stepping into the restroom to actually face my reflection and call it out. "you're being an asshole, you're using and manipulating them and it IS NOT RIGHT" I had to affirm it in reality, not the vacuum of my mind because I can change the facts as I see fit in there. Out here in reality, if I spoke it aloud, I couldn't take it back. I foiled my sneaky and underhanded ego-self this way. It was what it was, I could not change it. Those moments were my foot holds, my anchor points for when I fell, and I fell a lot in the beginning. I began to see again, as I did in that moment of clarity, the sun warmed me, the coffee was richer and I was real, and I was ok. I began to rebuild myself in this way. I was raising two boys into manhood and I couldn't define it and the shame of my example to them thus far was like a burning  coal for the engine of my purpose. To be a good person.

Thursday, March 22, 2012

The road to Enlightenment is through truth


I do not consider myself to be enlightened. I feel I’m on the path leading there and I feel that compassion, being a major tenet of this, that we must strengthen the bonds of our interconnectedness. To do this I feel the best way is to erase fear, since I believe it is fear which keeps us apart. I feel the best way I can do this is to expose myself to you, raw, unfiltered and real – in the light of truth.

The path to Enlightenment is through truth. I posted that earlier and several people liked and agreed with the sentiment. How closely do we look at this process though? How much light of truth do we allow to penetrate us? Because it is inversely proportionate to the levels of our misery. It seems odd to say that exposing yourself; your ugly side could lessen your misery but let me explain my walk, which is ongoing.

I wasn’t happy, life wasn’t what I wanted it to be. I wanted a bigger house, a better car, a better job; hell no job – I wanted to be independently wealthy, I wanted a better relationship with my wife. I felt lost, I felt incomplete and empty often. I wanted a better life for my kids but my own childhood left me with no tools for a normal relationship. The dynamics of my household were horrible. Everyone lived in fear of me. My excuse was that I was building a good family and that I couldn’t make everyone happy. That was total bologna; the truth was I just wanted it all my way.

As I have written before my big epiphany came when my wife took our kids and left me. I was a violent, irrational being for many years, she had grown accustomed to it so when the violence ended but I still had the same energy, the same air about me the waiting and suspense for something she was sure was coming was too much. I don’t blame her. At the time I was in the beginning of really trying to fix myself. I knew, let me get this completely clear, I knew the whole time that violence and what I was doing was wrong. Even after I had changed the bulk of it I was still aggressively after securing only my own piece of the pie. I wanted a better life for my kids…. For me; because that meant I was a good father. I never considered just relating to them and letting their needs dictate how I was a good father, nope it was all about me.

So they left…. I had a house with empty rooms. I had a job to go to and bills to pay. Part of the problem between my wife and I was money (like most families) and how it was being spent. So when she decided to leave she let the bills go, I believe, to subconsciously force her to leave. She had to make a big mess and run from me, she couldn’t just leave. We were messed up, folks.  We kept it hidden, like many families I suppose. The point is though I didn’t hit her or the kids she felt the same fear and left. Your transgressions don’t always immediately bring about their consequences. That is in no way under your control.

I slept on the couch; it was too difficult to sleep alone in our bed. I filly wallowed in my misery. In fact I entertained suicidal thoughts. I laid there on my couch for a month at least eating horrible fast food, not cooking for myself and smoking like a freight train. Then one night deep thought took me. I didn’t intend to be thinking deeply about myself and my place in the universe, it just consumed me. Suddenly there I was kind of floating above all these scenes of myself in different interactions. I was watching this unfold through eyes of truth. I could see my own horrible actions as well as the actions of the others. It was an odd sensation to be so disconnected from myself, seeing myself so clearly and finding disgust for myself in my heart. Then I saw myself lying on the couch and I looked dead and you know, it didn’t bother me. It didn’t bother me at all. Then the couch faded away and there was my body floating in this black emptiness. I watched as my clothes left, leaving me naked unto myself and then as my body faded but my consciousness didn’t; it hit me. I understood that I was alone in this vast darkness and I had only who I was for company and I was a jerk, no I was a dick, a real dick. I had hit my kids, I had hit my wife, I had bullied them all. I couldn’t love that person, I couldn’t stand him let alone being left with only him for company for all eternity. Then as the world faded back in and I realized I was sitting on my couch it all made sense to me. I set about being a nice person and considering others as I had wanted to be, but was afraid of not being, so I was passive aggressive about it and bullied people. I didn’t look at it though. I had a life full of drama I created which kept my focus off my own actions.

Then as I sat there I went back in my mind to all those interactions I had seen and I watched myself and I noticed one thing in all of them:

The moment you witness yourself making an excuse to yourself for your own bad behavior is your call to enlightenment by establishing the source, action of and only escape from your own karma.

It was true in every single instance.

Let me quickly explain how I see karma so that that sentence can make more sense. Karma is the wave you create by acting other than yourself. When you try to act tough the universe smacks you down. Some times its just as clear cut as that and sometimes it’s a total mystery but it always, always, always stems from excusing yourself for what you hold others to judgment for. Theft, for example, is mostly universal. Universally, most people would say it’s wrong. Now, not giving up your seat on the bus to someone else, which is up to your own moral fiber, could be wrong but stepping away from that will cause a wave you have to overcome. Your life is your own and it is shaped by you; by your conception of yourself. When you don’t live up to what you know you should be the Universe sets u[p tests, challenges and lessons to help you see it, but it is still up to you to see it.

So there I was on my couch reliving all these painful moments in which I was a complete tool and standing against my choices. It was like I had to go back and atone for them all and fix them by standing for what was right. I had to watch myself hitting my son and witness the true horrible ugly I embodied and unleashed upon my gentle son. I had to drive into the center of me, down into my soul, the reality of how wrong that was, what I should have done, what I did to him. I had to account for it all. So I spent my three months in solitude when I wasn’t working and I did nothing but look back at myself. Slowly but surely I emerged a different person. I found my own gentle roots, which look so much like my son it breaks my heart. Doing that helped me see how to be a better father to them, a better husband to my wife and a better person for myself.

It was the worst of times; it was the best of times.


I vowed to walk in the light of truth from that moment on. Much later after having found Buddhism (which paralleled my experience) and working with Rinpoche, my Lama, I learned three simple steps to maintaining that walk: Be humble, Be a good person, what will be will be.

Your life is your own, you are responsible for it completely; your actions, your inactions and your reactions - from the three levels of being – they must all be in harmony for you to be able to find happiness…

Or so it is in my experience.

Namaste